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A bone fracture, commonly referred to as a broken bone, occurs when a force exerted on a bone is stronger than the bone itself. Fractures can range from minor cracks to complete breaks and can be caused by accidents, falls, or medical conditions such as osteoporosis.
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The seven common types of fractures include simple, compound, comminuted, greenstick, transverse, oblique, and spiral fractures.
Healing time depends on the type and location of the fracture. Minor fractures heal within 4-6 weeks, while severe fractures may take months.
The femur (thigh bone) and pelvis are among the most painful bones to break due to their size and function in weight-bearing.
Some minor fractures can heal without a cast, but immobilization is usually required to ensure proper healing.
Avoid alcohol, excessive caffeine, and processed foods, as they can slow down bone healing.
Pain relievers like ibuprofen and acetaminophen help manage pain, while calcium and vitamin D supplements support bone repair.
Yes, by maintaining a diet rich in calcium, vitamin D, and protein, avoiding smoking, and following medical advice.
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