A herniated disc can develop due to age-related wear and tear, sudden injury, or repetitive stress on the spine. Common symptoms include localized pain, tingling, and muscle weakness. Treatment options range from conservative methods such as physical therapy and pain management to surgical interventions in severe cases.
Chinese Name: 刘庆和
Degree: Professor, Master’s Supervisor, trained at leading global institutions, including AO Foundation (Switzerland) and German Rheumatism Hospital
Experience: 25 years
Speciality: Minimally Invasive Surgery, Joint Surgery
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Degree: Traditional Chinese Medicine Practitioner
Experience: 15 years
Speciality: Traditional Chinese Medicine
View ProfileChinese Name: 刘秀如
Degree: Graduate of the Capital Medical University in Traditional Chinese Medicine
Experience: 40 years
Speciality: Traditional Chinese Medicine
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Experience: 15 years
Speciality: Traditional Chinese Medicine
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Minimally invasive surgery (MIS) uses small incisions, specialized instruments, and robotic-assisted techniques to perform procedures with minimal trauma to the body. It is commonly used for orthopedic, gynecological, and general surgeries.
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View DetailsCorticosteroids are synthetic versions of hormones produced by the adrenal glands that help reduce inflammation and suppress the immune system. They are used to treat Rheumatoid Arthritis, Crohn’s Disease, asthma, skin conditions, and many other inflammatory diseases. While effective, long-term use requires medical supervision due to potential side effects.
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View DetailsAcupuncture is a natural therapy that promotes the body's self-healing process. It is widely used in rehabilitation for conditions such as stroke recovery, rheumatoid arthritis, and bowel diseases. Acupuncture helps reduce inflammation, improve blood circulation, and restore nerve function.
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View DetailsHerbal medicine therapy is a natural and effective treatment that enhances the body's ability to heal. It is widely used in rehabilitation programs for chronic conditions, pain management, and immune system support. China is one of the best destinations for herbal medicine therapy due to its extensive expertise in TCM and affordable treatment costs.
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View DetailsTraditional Chinese Medicine (TCM) is based on the concept of Qi (vital energy) and Yin-Yang balance. It aims to restore harmony within the body by using natural therapies such as acupuncture, herbal medicine, and therapeutic massage. TCM is widely used for pain relief, stress management, chronic diseases, and overall well-being.
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View DetailsRehabilitation is a structured treatment program designed to restore function, mobility, and quality of life after injuries, surgeries, or chronic illnesses. It includes physical therapy, occupational therapy, speech therapy, and alternative medicine techniques.
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Recovery depends on the severity of the herniation. Conservative treatments such as physical therapy, proper rest, and medication can speed up healing.
Yes, in mild cases, the body can reabsorb the protruding material over time, reducing symptoms.
Sleeping on your back with a pillow under your knees or on your side with a pillow between your legs can help alleviate pressure on the spine.
While exercise can’t fully repair a herniation, strengthening and stretching can reduce symptoms and prevent further issues.
Prolonged sitting, improper lifting, and excessive twisting motions can worsen the condition.
Chiropractic adjustments may help relieve pressure on nerves, but they should be done cautiously under expert supervision.
Anti-inflammatory foods like leafy greens, omega-3-rich fish, nuts, and turmeric can aid recovery.
Yes, heat therapy can help relax muscles and improve blood circulation, reducing pain.
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