Inflammatory Bowel Disease (IBD): Causes, Symptoms & Treatment

Causes of Inflammatory Bowel Disease

The exact cause of IBD is unknown, but several factors contribute to its development:

• Genetic Factors – Family history increases the risk.
• Immune System Dysfunction – The immune system mistakenly attacks the GI tract.
• Environmental Triggers – Diet, stress, and infections may trigger flare-ups.
• Gut Microbiome Imbalance – Changes in gut bacteria composition can contribute to inflammation.

Inflammatory Bowel Disease Symptoms

IBD symptoms vary based on the severity of inflammation and the area of the digestive tract affected. Common symptoms include:

✅ Chronic diarrhea

✅ Abdominal cramps and pain

✅ Unintended weight loss

✅ Fatigue and weakness

✅ Rectal bleeding

✅ Fever and night sweats

✅ Bloating and gas

✅ Joint pain and skin issues

IBD vs IBS: What’s the Difference?

• IBD (Inflammatory Bowel Disease): A serious autoimmune condition that causes chronic inflammation and can lead to complications like ulcers, strictures, and increased cancer risk.
• IBS (Irritable Bowel Syndrome): A functional disorder that causes digestive discomfort but does not lead to inflammation or damage to the intestines.

Inflammatory Bowel Disease Treatment

Treatment for IBD focuses on reducing inflammation, preventing flare-ups, and improving gut health. Options include:

• Immunosuppressive Medications – Reduce immune system overactivity.
• Biologic Therapy – Targets specific inflammatory pathways.
• Corticosteroids – Used for short-term inflammation control.
• Dietary Management – Anti-inflammatory diets, probiotics, and food elimination strategies.
• Traditional Chinese Medicine (TCM) – Herbal remedies, acupuncture, and gut-healing treatments.
• Stem Cell Therapy – An innovative approach to regenerating damaged intestinal tissues.
• Surgery – Necessary in severe cases to remove damaged sections of the intestine.

IBD Symptoms in Females

IBD can uniquely affect women, leading to symptoms such as menstrual cycle irregularities, increased discomfort during periods, and pregnancy complications. Female patients may experience worsened symptoms during hormonal changes.

Foods That Reduce Intestinal Inflammation

Certain foods can help reduce inflammation and soothe the gut:

🥦 Leafy greens and cruciferous vegetables

🥑 Healthy fats like avocado and olive oil

🐟 Omega-3-rich fish like salmon

🍚 Low-fiber grains during flare-ups

🥩 Lean proteins to maintain muscle mass

How to Calm Inflamed Intestines

• Stay Hydrated – Drink plenty of fluids to aid digestion.
• Follow an Anti-Inflammatory Diet – Avoid processed foods and high-sugar intake.
• Manage Stress – Meditation and yoga can help reduce flare-ups.
• Consider Alternative Therapies – TCM and probiotics may offer additional relief.

Complications of IBD

• Fistulas and strictures – Abnormal connections or narrowing in the intestines.
• Colon cancer risk – Long-term inflammation increases cancer risk.
• Malnutrition – Chronic inflammation affects nutrient absorption.